Setting Boundaries and the Ability to Say No in Neurodivergent Individuals
Developing personal boundary awareness in neurodivergent adults who say 'yes' to everything in an effort to mask and fit in.
Boundary Communication
Fawning (compliance effort) is a survival strategy developed by many neurodivergent individuals since childhood. Psych. Zeynep Değirmenci (@psk.zeynepdegirmencii) states that adults who cannot set boundaries experience burnout over time. Respecting our own boundaries makes relationships healthier.
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Practical Application & Exercise